Personalised Strength Coaching, Powerlifting Coaching, and Gym in Logan and Beenleigh – memberships from $30/week.
If you feel like an imposter stepping into a proper strength and powerlifting gym, here’s the truth: there is no entry requirement. Strength is built here, not the other way around. Your training environment is the biggest thing holding you back. Being stuck in a commercial gym with no guidance and no one to push you will keep you from progressing.
24/7 access to a fully equipped strength and powerlifting gym in Beenleigh. No waiting for a rack, no one curling in the squat rack.
Personalised programming and technique coaching that gets you lifting to competition standard (even if you don’t compete).
Fuel your body for optimal performance. Our personalised nutrition coaching is designed to help you reach your strength goals faster.
Choose from our flexible membership options, designed to cover every aspect of your training: program, technique, and nutrition,
$90/week
24/7 gym access with weekly programming, technique feedback, and monthly nutrition support.
$125/week
24/7 gym access with weekly programming, technique feedback, 1:1 coaching session, and monthly nutrition.
Our clients add 57.5kg on average to their total in the first 6 months. They gain a clear training structure that they know is building towards something.
Nemesis Performance is a powerlifting gym located in the heart of Logan in Beenleigh QLD. We turn everyday people into strength athletes.
Whether you step on the platform or not, we help give your training meaning, help you stop spinning your wheels, and provide an environment of strong lifters who support you.
Come check us out at Shop 3/29 Logan River Rd, Beenleigh, QLD, 4207.
Posted on Google![]()
Samara SargesonTrustindex verifies that the original source of the review is Google.
Nat is insanely knowledgeable. Her skills and her ability to pass on those skills in a quick and encouraging way had allowed me to learn so much in terms of weightlifting techniques. If you truly want to take your powerlifting to the next level, Nemisis is for you.Posted on Google![]()
Carol CossorTrustindex verifies that the original source of the review is Google.
Just completed a 12-week strength training program with Alfie. For a 55-year-old female I was super surprised as to what I was able to achieve. Deadlifts went from 60kg to 100kg. Alfie designed the program to suit my lifestyle- I was away a lot. It was incredibly easy to follow yet delivered outstanding results. From clear workout instructions to progressive intensity, every session felt purposeful and achievable. I've noticed significant gains with my strength and was able to maintain/build upon muscle tone, while also breaking through a weight loss plateau, surpassing my expectations. Highly recommend for anyone looking to elevate their fitness journey effectively and efficiently!Posted on Google![]()
Pho LamTrustindex verifies that the original source of the review is Google.
Nemesis has all the equipment a strength athlete could want, comp spec equipment for competitive powerlifters, a supportive and welcoming team to help you reach your strength goals and most importantly they care about their membersPosted on Google![]()
Louise GibsonTrustindex verifies that the original source of the review is Google.
Friendly gym with great vibes for all liftersPosted on Google![]()
Tyler HamiltonTrustindex verifies that the original source of the review is Google.
Came for the 1RM deadlift competition! Had a wonderful time, the staff and volunteers made the competition run smooth and seemlessly! I would 100% drop into this gym when I'm in the areaPosted on Google![]()
Jaryd RossTrustindex verifies that the original source of the review is Google.
Been to loads of gyms This has the best quality equipment I've seen and used Nat and Alfie are amazing staff members, honestly creates such a friendly and supporting gym community within Nemesis Definitely recommend checking out if you're looking to push yourself or even keep upPosted on Google![]()
Kyle CossorTrustindex verifies that the original source of the review is Google.
Absolutely fantastic place, loved the service that Alfie provide. He made up a very easy to understand and follow workout plan that helped me get back up to and surpass my old deadlift weight and help me to feel more comfortable in my sqauts. He was easy to talk to and always replied to my question about exercise. Would definitely recommend the gym and the trainers.Posted on Google![]()
Brooklyn CorbettTrustindex verifies that the original source of the review is Google.
I had an incredible experience working with Alfie through Nemesis's 12-week strength training program. From the very beginning, Alfie took the time to understand my goals, fitness level, and any limitations I had. He crafted a personalised plan that was both challenging and achievable, ensuring that I made steady progress throughout the program. Alfie's communication throughout the process was exceptional. He was always available to offer support, answer questions, and provide feedback. As a beginner, I had questions and uncertainties, but Alfie never made me feel like any question was too small or insignificant. He took the time to explain proper form, the reasoning behind each exercise, and how to safely progress. His ability to break down complex concepts and movements into easily understandable terms was invaluable to me. I'm incredibly grateful for the knowledge and skills I've gained working with Alfie. Not only did I see clear improvements in my physical abilities, but I also developed a deeper understanding of strength training principles and how to apply them to my own workouts. The results speak for themselves - I've increased my strength in all major lifts, improved my body composition, and feel better overall. I would highly recommend Alfie and Nemesis to anyone looking for top-quality, personalised strength training coaching. Whether you're a complete beginner or an experienced athlete looking to take your training to the next level, Alfie has the knowledge, skills, and dedication to help you achieve your goals. The level of support and attention to detail he provides is unparalleled, and I truly believe that investing in coaching with Alfie is one of the best decisions you'll make for your health and fitness.Posted on Google![]()
Jack EatonTrustindex verifies that the original source of the review is Google.
I cannot say enough good things about my experience with Nemesis Performance. The environment is amazing, and the team is dedicated to helping me achieve my nutrition and strength goals. From the moment I walked in, I felt welcomed and supported. The staff is incredibly knowledgeable and always goes above and beyond to ensure that I am on the right track. They have helped me create a personalized plan that has truly made a difference in my fitness journey. The encouragement and motivation I receive during every session are unparalleled. I have seen incredible progress since I started working with Nat and Alfie. Not only have I reached my fitness goals, but I have also gained valuable knowledge about nutrition and strength training. I highly recommend them both to anyone looking to make positive changes in their health and wellness. Thank you to the entire team at Nemesis Performance for their dedication and support.Posted on Google![]()
SvenjaTrustindex verifies that the original source of the review is Google.
Love this gym! It's run by dedicated owner operators, who make sure everything is as it should be. It's meticulously clean, and has everything a powerlifter could want. It's 24/7 access, you can play whatever music you want, and all the clients are really nice - you can ask for a handout or spot anytime.
Visit our fully equipped, 24/7 powerlifting gym located in Beenleigh, halfway between Brisbane and the Gold Coast.
Memberships start at just $30/week.
The gym is located at Shop 3/29 Logan River Rd, Beenleigh, QLD, 4207.
Yes, if you cannot join as a member but would like to work with us, we also offer online powerlifting coaching, available to anyone anywhere.
The gym is open 24/7 for members.
Staffed hours are below.
Mon: 1pm-6pm
Tues: 9am-6pm
Wed: 1pm-6pm
Thurs: 9am-6pm
Fri: 1pm-6pm
Training programs are included in our base membership and we offer a range of coaching options to suit your unique needs, but you are not required to get coaching from us to train at our gym.
The first step to adding more kilos to the bar is building a solid technique foundation. Our free technique assessment breaks down your lifts and finds what’s really holding you back.