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I have been receiving coaching one on one continuously with Natalie since May 2020, in that time I have been able to see major improvements in my mental and physical well-being. Natalie has supported me through app chats and one on one calls so I’ve never for a second felt like a had a distant coach, you know the ones that give you plans to follow but then never follow up with you during that week? Natalie is there beside you celebrating your victories and patting you on the shoulder when the week was tough and cheering you on to get back up on your feet. It’s through her love of nutrition and coaching I have managed to keep a steadily decreasing weight even through times of personal hardship. The most helpful thing about Natalies coaching is not just Natalie herself but the fact is that she is a human who understands and guide you through human problems.